Quantities

• Preheat oven to 200 degrees celsius.
• Sift plain flour, bicarbonate of soda and Cinnamon Ground together into a bowl.
• Stir in peeled, cored and chopped apple, processed bran and chopped raisins.
• Whisk together milk, egg, honey and vegetable oil.
• Make a well in the centre of the flour mixture then lightly fold in milk mixture.
• DO NOT OVERMIX, no more than 16 strokes is usually required.
• Spoon mixture into greased muffin tins until 3/4 full.
• Bake for 20-30 minutes or until cooked and golden.
• Cool on a wire rack.
• Store in an airtight container.
• Serve warm or cold, spread with butter or margarine.